Florida Springs in Peril

A recent visit to the Silver Glen Springs in the Ocala National Forest, left me wondering once again at the obliviousness of human beings when it comes to our environment—the environment that keeps us alive. The air we breathe, the water we drink, the land on which we build our homes and cities, and the […]

Summer Cold Herbal Remedies

A friend called after he had just gotten over a miserable summer cold, and he asked me what my first line of defense would have been—for next time, he said. “Would you put together a little ‘cheat sheet’ for me? I know there must be stuff I could have taken right away to reduce the […]