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	<title>My Herbal Notebook &#187; Spurge Nettle</title>
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	<description>Discovering the Edible and Medicinal Plants of Florida</description>
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		<title>A Botanist Tackles Spurge Nettle for Lunch</title>
		<link>http://www.myherbalnotebook.com/2010/01/a-botanist-tackles-spurge-nettle-for-lunch/</link>
		<comments>http://www.myherbalnotebook.com/2010/01/a-botanist-tackles-spurge-nettle-for-lunch/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 15:03:18 +0000</pubDate>
		<dc:creator>E. K. Sommer</dc:creator>
				<category><![CDATA[Cnidoloscolus stimulosus]]></category>
		<category><![CDATA[Edible Native Plants]]></category>
		<category><![CDATA[Spurge Nettle]]></category>

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		<description><![CDATA[The latest issue of Palmetto, the quarterly journal of the Florida Native Plant Society, has an amusing and informative article by Francis Putz, Ph.D., about Cnidoscolus stimulosus, a much-despised plant for Floridians hiking about in sandals. Every part of this plant has protective needles save the well-hidden root, which can be as deep as three [...]]]></description>
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		<title>Florida Springs in Peril</title>
		<link>http://www.myherbalnotebook.com/2009/07/florida-springs-in-peril/</link>
		<comments>http://www.myherbalnotebook.com/2009/07/florida-springs-in-peril/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 19:45:46 +0000</pubDate>
		<dc:creator>E. K. Sommer</dc:creator>
				<category><![CDATA[Duck potato]]></category>
		<category><![CDATA[Late Spring]]></category>
		<category><![CDATA[Malvaceae]]></category>
		<category><![CDATA[Noxious and weedy plants]]></category>
		<category><![CDATA[Opuntia (Cactus)]]></category>
		<category><![CDATA[Pickerel weed]]></category>
		<category><![CDATA[Portulaca pilosa]]></category>
		<category><![CDATA[Springs]]></category>
		<category><![CDATA[Spurge Nettle]]></category>
		<category><![CDATA[Summer herbs and plants]]></category>
		<category><![CDATA[Florida springs]]></category>
		<category><![CDATA[Ocala National Forest]]></category>
		<category><![CDATA[Silver Glen Springs]]></category>
		<category><![CDATA[wetland edible plants]]></category>

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		<description><![CDATA[A recent visit to the Silver Glen Springs in the Ocala National Forest, left me wondering once again at the obliviousness of human beings when it comes to our environment—the environment that keeps us alive. The air we breathe, the water we drink, the land on which we build our homes and cities, and the [...]]]></description>
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		<title>Green Allies in the Garden</title>
		<link>http://www.myherbalnotebook.com/2009/03/green-allies-in-the-garden/</link>
		<comments>http://www.myherbalnotebook.com/2009/03/green-allies-in-the-garden/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 21:34:53 +0000</pubDate>
		<dc:creator>E. K. Sommer</dc:creator>
				<category><![CDATA[At Flying Cactus Farm]]></category>
		<category><![CDATA[Early Spring]]></category>
		<category><![CDATA[Late Spring]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[Noxious and weedy plants]]></category>
		<category><![CDATA[Opuntia (Cactus)]]></category>
		<category><![CDATA[Sandspur]]></category>
		<category><![CDATA[Spurge Nettle]]></category>
		<category><![CDATA[Summer herbs and plants]]></category>
		<category><![CDATA[chickweed]]></category>
		<category><![CDATA[cleavers]]></category>
		<category><![CDATA[henbit]]></category>

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		<description><![CDATA[How sweet to enter my new garden, beautifully designed by my husband, to find my favorite green allies and native
	
	New Garden at Flying Cactus
friends waiting for me in group right in the center of the growing space. We had mulched heavily at the beginning of the winter in hopes of smothering some of the grass [...]]]></description>
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		<title>Late Spring on the Sandhill</title>
		<link>http://www.myherbalnotebook.com/2008/05/late-spring-on-the-sandhill/</link>
		<comments>http://www.myherbalnotebook.com/2008/05/late-spring-on-the-sandhill/#comments</comments>
		<pubDate>Wed, 07 May 2008 01:19:12 +0000</pubDate>
		<dc:creator>E. K. Sommer</dc:creator>
				<category><![CDATA[Late Spring]]></category>
		<category><![CDATA[Opuntia (Cactus)]]></category>
		<category><![CDATA[Spurge Nettle]]></category>
		<category><![CDATA[Florida sandhill]]></category>
		<category><![CDATA[prickly pear cactus]]></category>

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		<description><![CDATA[The spurge nettle has been blooming for weeks, biting at my ankles and stinging the dog&#8217;s nose when he chases after his favorite ball. As far as you can see across the open field are small white blossoms, looking so lovely and belying their nasty nature. During the past few weeks, the prickly pear cactus [...]]]></description>
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		<slash:comments>1</slash:comments>
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